Tuesday

Weekly Shopping List

This shopping list should have everything you need to make the weeks worth of recipes mentioned in the post below (6 days, actually - i don't think its realistic to expect people to eat every single meal at home on every day of the week).

Everything is portioned to serve two people, so buy accordingly. Last week when I purchased all of these items at Whole Foods, my total came out to around $86.

Here goes:

VEGGIES:
bagged spinach
basil (1 bunch)
sweet potato
idaho potato (2)
tomato (1)
onion (1)
beets (2-3)
green pepper (1)
garlic (1)
olives

DAIRY:
eggs
monterey jack (1/2 lb)
fresh mozzarella (around $6 worth)
goat cheese (plain)
reduced fat sour cream

MEAT:
1.5 lb ground turkey
.35 lbs prosciutto di parma

BREAD:
ezekial english muffins
ezekial sprouted grain bread
(both are in frozen foods)

PACKAGED:
hot jalepeno peppers
kidney beans
28 oz diced tomato
tomato paste
whole wheat mac & cheese
paper packaged tomato soup
chickpeas
olive oil



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